What is protein and its roles to our Body? Protein is an essential macronutrient that plays many important roles in the human body. Its Build and repair tissues, enzyme and hormone production, serves as transport and storage of some substances, immunity and it can also serves as source of energy in our body when other energy sources are low.  Here are some foods from animals that can give us a high protein content: 1. Chicken meat : Chicken is a popular source of protein, with 100 grams of cooked chicken breast providing around 31 grams of protein. 2. Beef: Beef is another protein-rich animal food, with 100 grams of cooked lean beef containing about 26 grams of protein. 3. Salmon: Salmon is a fatty fish that's also a good source of protein. A 100-gram serving of cooked salmon can contain around 25 grams of protein. 4. Eggs: Eggs are a versatile and nutrient-dense food that's high in protein. One large egg contains around 6 grams of protein. 5 .Greek yogurt: Greek yogurt is...

What is Productive soil? Productive soil is soil that is capable of sustaining healthy plant growth and producing high crop yields. It is soil that is rich in nutrients, has good soil structure, and is able to hold water and air in balance. Productive soil also has a diverse and active microbial population that helps break down organic matter, cycle nutrients, and support plant growth. 5 Factors affecting soil productivity: Nutrient content : Productive soil contains a balance of essential nutrients, including nitrogen, phosphorus, potassium, and micronutrients. Soil structure : Soil with good structure allows for good water infiltration, drainage, and aeration, which are important for plant growth. Organic matter : Productive soil contains a significant amount of organic matter, which improves soil structure and nutrient availability, as well as supports a healthy microbial population. pH levels : Soil pH can impact plant nutrient availability, and productive soil usually has a pH lev...

How soil become sustainable over time? Soil can become productive and sustainable through various practices that promote soil health and fertility. Here are some ways: Crop rotation : Growing different crops in a rotation system can help maintain soil fertility by alternating nutrient demands and reducing pest and disease pressures. Cover cropping : Planting cover crops during fallow periods can help build soil health by adding organic matter, improving soil structure, and preventing erosion. Conservation tillage : Reducing tillage practices can help preserve soil structure and reduce erosion, while also saving time and energy. Soil amendments : Adding organic matter, such as compost or manure, can improve soil fertility and structure. pH management : Adjusting the pH levels of soil can improve plant nutrient uptake and reduce the risk of soil-borne diseases. Water management: Proper water management, including irrigation and drainage, can help maintain soil moisture levels, reduce e...

GCash is the number one e-wallet, even though they weren't the first e-wallet in the Philippines. They have gained the trust of most Filipinos with their application, which helps ease and make everything possible in a single mobile application. GCash has more international partners than Maya Bank Inc. (formerly PayMaya) and a larger number of local businesses. Even vendors accept GCash as a method of payment for goods and services.  However, there may come a time when you need to delete your GCash account for various reasons.  Why would you want to delete your Gcash Account? A) You already have another account that is already verified.  B) You want to permanently disconnect from the good services of GCash.  C) You don't want to be addicted to online gambling. As we all know, most online gambling and gaming applications use GCash as their primary payment portal for cashing in and out.  D) You don't want to fall victim to scammers. Whatever the reason or purpose f...

What is Agriculture? Agriculture is the practice of cultivating land, growing crops, and raising animals for food, fuel, fiber, and other products. It involves a wide range of activities, including land preparation, planting, fertilization, irrigation, pest control, harvesting, and storage of crops. Agriculture also involves animal husbandry, which includes breeding, feeding, and caring for animals such as cattle, pigs, sheep, and poultry for their meat, milk, eggs, and other products. Agriculture is a vital sector of the economy and is essential for providing food and other basic needs to the world's population. Top 5 Agricultural Countries in the World The top agricultural countries in the world vary based on different factors, such as the type of crops produced, size of land, climate, technology, and many other factors. However, based on total agricultural production, the top five agricultural countries in the world are: China - China is the world's largest agricultural pro...

General Steps for Managing and Cultivating Land These are some general steps for managing and cultivating land for farming, but the specific process will depend on the crops you are growing, the climate in your area, and other factors. 1.) Soil Testing : The first step in managing and cultivating land for farming is to test the soil. This will help you understand the soil's pH, nutrient levels, and texture, which will guide you in deciding what crops will grow well on that land. 2.) Clearing and Preparation : Once you have tested the soil, the next step is to clear the land of any debris or unwanted vegetation. Depending on the size of the land, you may need to use heavy machinery or hand tools to clear the land. Once cleared, the land needs to be plowed, tilled, and leveled to create a smooth surface for planting. 3.) Irrigation : Depending on the climate and weather patterns in your area, you may need to install an irrigation system to provide water to your crops. Irrigation syst...

  Scammers have been employing a new technique to determine the names of their potential targets, causing concern over privacy and security. In recent days, I have received multiple text messages from various numbers, all addressing me by my actual first name. This is a troubling development that highlights the importance of safeguarding our personal information. One particular avenue exploited by scammers is the Gcash Express Send feature, which displays the recipient's real name for validation purposes. Unfortunately, scammers have been using this feature to identify potential victims. I have taken the precautionary measure of blocking 38 scammer numbers, with 5 of them specifically mentioning my real first name. Individuals who are unfamiliar with such messages may inadvertently become victims. The messages often contain links that redirect to websites promoting affiliate or referral programs from various apps or sites. These sites may attempt to collect personal information, ba...

A new beetle species is named after ex-VP Leni Robredo’s Angat Buhay NGO. The discovery was made by biology student Enrico Gerard Sanchez, thesis adviser Dr Emmanuel Delocado, co-adviser Prof Dr Hendrik Freitag of Ateneo Bio Dept 📷 Ateneo - Mara Cepeda post on Twitter

Para sa mas makabuluhang pagiimpok at pagpaparami ng pera ang dating PAYMAYA noon ay MAYA na ngayon. Inilabas nila ang bagong bersyon noong April 22, 2022, friday. Maraming bagong features at mas madaling gamitin na ngayon ang nasabing app. Una nang inilabas ng MAYA ang Crypto investment na kung saan ay maari kang maging crypto holder sa halagang P1.00 lamang. Alam natin na hindi si Maya ang pinakaunang nagkaroon ng Crypto investment sa Pilipinas. Oo, Mas nangunguna parin si Coins.ph ngunit ano ang kagandahan dito kay Maya App pagdating sa Crypto Investment.  Bago ka maginvest sa isang crypto currency binigyan ka ni MAYA ng napakagandang background patungkol sa crypto na balak mong bilhin. Ang kagandahan nito kung baguhan ka pa lamang ay magkakaroon ka na ng idea kung ang Crypto currency ay may matatag na market value at hindi na maaring mawala na parang bula. Mayroon din features alert sa pagbaba at pagtaas ng crypto na maari mong i-activate at maging ang time line s...

  Alam ko pagod ka na sa kakahanap ng mas mabilis at legit na websites o apps. Hindi aksidente ang pagkakatuklas mo sa website na ito dahil alam ko kailangan mo ito. Ang tatlong websites na ito ay totoo at nakakapag-payout gamit ang Paypal. Pwede mong i-withdraw ang Paypal Balance mo gamit ang Gcash, Paymaya at Bank Account mo. Ang tatlong websites na ito ay 100% proven at tested na. Sa pamamagitan ng pagsagot lamang ng survey, oo, Survey lamang ang gagawin mo at pwede mong gawin ano mang oras na mayroon ka. Kaibigan sa pagsagot ng survey kailangan kahit papaano ay HONEST ka o Kahit Consistent ka sa mga sagot sa iba't ibang survey dahil maaring mahirapan kang makakuha ng points kapag hindi ka seryuso sa sagot mo. Medyo strict sila dahil sila nga ay legit na magbabayad sa gawa mo. Tara earn money online by taking survey. Three Legit Paying Apps/websites 1. YOUGOV   Kilala si Yougov sa pandaigdigang source of legitimate data na madalas ginagamit at binabalita sa mga sikat na pa...